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NWS114 Tai Chi

The Tai Chi trains the muscles in your arms and shoulders.

Improves the cardiovascular functions and increases the flexibility of upper body joints.

Recommended for wheelchair users, rehabilitation and seniors.

NWS114 Tai chi

The Tai Chi trains the muscles in your arms and shoulders. Working out on the Tai Chi improves the cardiovascular functions and increases the flexibility of upper body joints.
Recommended for wheelchair users, rehabilitation and seniors.

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Exercises

 

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