NWSW108 Tyre Flip

With the Tire Flip you can do a variety of functional strength exercises.

Train your stomach and back muscles at the same time.

Tire flips cover all the bases — your core, back, legs, arms, and shoulders.

This is a power and strength exercise from head to toe that also tests your cardiovascular system.

NWSW108 Tire flip

With Tire Flip you can do a variety of functional strength exercises.
You can train your stomach and back muscles at the same time. Tire flips cover all the bases — your core, back, legs, arms, and shoulders. Just be careful when you bend to pick the tire up not to lift with your back.

This is a power and strength exercise from head to toe. As an added benefit, it also tests your cardiovascular system! A very popular exercise within Crossfit and Street Workout!