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NW202 Cross

The Cross station is a comfortable way of developing leg and hip muscles, while simultaneously improving your cardiovascular endurance.

The scale of the Cross station provides for a natural running motion.

CROSS – NW202

The Cross station is a comfortable way of developing leg and hip muscles, while simultaneously improving your cardiovascular endurance. The scale of the Cross station provides for a natural running motion.


EXERCISE 1
Step forward on the Cross trainer at a brisk pace.

EXERCISE 2
Step backwards at a brisk pace.

 

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